One of the primary reasons people turn to CBD is its effectiveness in combating anxiety. According to the National Institute of Mental Health (NIMH), over 40 million Americans deal with anxiety. That means nearly 1 out of every 5 people you meet struggles to manage their stress and mood.
Many anecdotal and research studies have shown that CBD Oil can be helpful for people who deal with anxiety. As CBD becomes progressively studied, and the knowledge of its evidential benefits becomes more popular among friends and family, we strongly believe CBD Oil is becoming the supplement of choice to aid those with social anxiety issues.
How CBD Helps calm Anxiety
CBD has been proven to react with a receptor in the brain known as CB1. CB1 is responsible for regulating the production of serotonin in our bodies. Low levels of serotonin may be a contributing factor to those who suffer from anxiety.
The two most commonly prescribed medications to those who suffer from anxiety are, Prozac and Zoloft, also known as SSRI’s (selective serotonin reuptake inhibitors). Unfortunately these medications are partly responsible for many of the issues our society faces today.
Learn more about the side effects here
For those dealing with chronic anxiety, it is recommended to avoid cannabis, as THC can trigger or amplify feelings of anxiousness and paranoia.
However, a review from Neurotherapeutics and available on the NIMH, found that CBD may help to reduce anxiety in people with certain related disorders.
The review found that CBD may reduce anxiety in people suffering with conditions such as:
- post-traumatic stress disorder
- general anxiety disorder
- panic disorder
- social anxiety disorder
- obsessive-compulsive disorder
Also noted in this review is that the current treatments provided for these disorders can have many side effects and additional symptoms, many of which cause people to stop the treatments. Taking CBD daily has no shown harmful side effects and can in fact enhance many other areas of your life.